229 | Anxious About Everything
If you struggle with anxiety, you're not alone. More than 40 million adults struggle with anxiety. It's the most common mental illness in America. But we don't really talk about it, probably because it creates a sense of shame or makes us feel like a failure. Luke Eldredge joins Sam for a conversation to address what's really going on and offer some practical things that help when anxiety hits.
Find Blaine's latest writing at blaineeldredge.com.
Learn more about Sam's latest project at nobleworkshops.com.
Learn more about Sam's latest project at nobleworkshops.com.